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lenses ...

Wake up at 5.15.

I still have traces and tortillas with mortadella and mushrooms the night before I travel with abundant wine. Never mind, I have all day to digest!

Rubens At 5.30 arrives on time, has already shoulders more than 12km to a 10kg backpack. Because he has a bit 'of the space also add a couple of my shirts in exchange rates.

The program is to go via bank Bovolenta then cut to 2 Carrie (21km), once arrived at Pontemanco, take part in the march of 21km.

Well, our program once again was upset.

We start with a cold pork from Ponte and after 10km we slow down to eat something ... we hear barking ... just 2 minutes before we spoke on the banks of free dogs that biting runners ... and check here in the dim light of dawn a German shepherd, followed by other 4 dogs ... we break it all started to run, Usain Bolt do not think that was behind us ... after a few hundred meters to catch his breath ... come Bovolenta, we do not know the way well. I ask Rubens: "want me to turn my gps on my phone?" and he "nahhh, twenty days are in the desert of Libya ... want me to lose my house?" then I ... "Yesterday I gave an eye the paper ... we always go to the east, then turn right ... "but the sun is rising on the left," he noted Rubens ...

Well ... wrong turn and end about 8km do more. I skip some incidents which occurred along the way, events that even in a film by Fantozzi.

We get to march at 8:30 am, our group had already left, and we begin to attack the path 14. At the first restaurant we do abundant orange + pandoro. as a cure, it gives me an alarm and allows me to run just fine until 37ettesimo. Gone are the 14 Rubens closes at 50 and I'm going for 38. It attacks of 7 and then the path Aram I pull for 3 km to 5 ': 12''for him today just long!

rejoice at 42nd with a jump and my YYYEEEE HHHHAAA! ... end to end marathon marathon ghost, because in fact it does neither medal standings!

continues for 3 km and then always at a good pace to finish. 45km for me, satisfaction and endocrine go go! what a show! Thanks to the hard work mate, with whom I shared too long in view of Passatore!

to 45km slow giuliomarcato in Garmin Connect - Details

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Working at Our restaurant or Internship - Stage

If you are an EU citizen , there are no problems.

If you are Canadian / Australian you should apply for a “working / holiday visa” at the Italian Embassy (or local consulate) in your country. They are relatively easy to obtain (no specific requirements) and last 6 months.

If you are American , you need either a “visa for work” (not a tourist visa) which must be applied for in very good time. The only other solution is a scholastic program through an authorized institution in Italy who provides all the necessary insurance that is required. This is the best solution we’ve Been Able to find with the Dante Alighieri language school in Siena: two weeks of Italian language studies at the school of Dante Alighieri in Siena.

12 weeks of work (6-8 hrs per day) at Our Slow Food restaurant "Workshop of the People's Kitchen" in Colle Val d'Elsa.

Our restaurant will offer room and board for the Entire period (14 weeks).

Please contact us for cost of program

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I THINK IN PICTURES ... YOU TEACH IN WORDS!

THIS 'THE SIMPLE DIFFERENCE .... THAT MAKES THE DIFFERENCE!

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If we love so confidently who will receive 'our love can not' that bloom

"Every so often someone asks me what is the way to reach the top. If you ask the way for a climber to climb a mountain with a smile you will say 'that there are no roads, there are no simple words to explain what to do to get where you want.
Just as there is no way to climb a mountain ... we know the way a place meters per meter to be able to go, we get also without knowing the way, how many times we go to a place for the first time and the way we discover it and do it.
The only thing we need to know 'where we want to go and then we get where we want without knowing the road.
To know where we want to go immpare need to feel, and hear what 'really immportante for us, what we like and to recognize our talent, once we recognize what we really like what we hear and then we will not need' no way forward because it will open new paths and the strength to climb the mountain will be 'alone ...
A parent can only say that should help their children take consciousness of what he feels, not letting one's desires, covering his feelings and his being. This' I say may seem difficult to understand, but it only means that we must love and accept each other as it is not how we would like it to be.
If we love so confidently who will receive 'our love will not be able' to bloom.

JOHN FERLA "

We can not help but thank you for this John's testimony of hope and strength!
Never give up! Can 'cost so much effort, but in the end you great satisfaction!
Do not influenced by the opinions of others, and 'A great potential exists in all of us ... and John showed us that
Big John!
AGIAD thanks you very much!

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Course for parents AGIAD

Sunday 16 there will be 'the second meeting of parents, mostly during the "homework" with Alessandra Clarita and Emil Girardi.
On site you will find all the latest dates (December and the appointment of 18 'was postponed to 29 January)
you soon!

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Ghost Marathon, a marathon that does curriculum ....

In preparation for the smuggler ... for 42.20 kilometers of embankments Padova ... With Rubens! No medal, no pacer ... 100% passion and fun!